🛑 Read This Before You Read Anything Else

⚡️ A Quick Disclaimer for the Chronically Over It Era:

This is not your soft-spoken, slow-breathing, softly-lit version of self-help.

This is the group chat version.
The diary rant version.
The “I just got off the phone with my therapist and I have thoughts” version.

Some days, I’m your emotionally fluent big sister with resources and reframes.
Other days, I’m your slightly feral best friend who’s over it and ca…