You know that strange, slightly disorienting feeling when you stop being who you had to be… but you haven’t quite figured out who you are now?
Yeah. That’s what we’re talking about today.
Episode 7 of Chronically, Over It just dropped, and it’s all about the terrifying beauty of becoming someone new. Not in a “clean girl rebrand” way—but in the real, gritty, identity-crisis-meets-self-trust kind of way. I open up about what it’s been like to unmask lately, to grieve old ambition, and to look in the mirror and not fully recognize the girl staring back.
This one’s especially for you if:
You’ve left something (or someone) behind and feel… hollow
You’re scared that healing means losing your drive
You’re craving peace but your nervous system is still wired for chaos
You’ve been chasing partners, goals, or validation that never actually fed you
I also share a personal therapy moment that cracked open the truth: maybe the ambition wasn’t me. Maybe it was a coping strategy.
Maybe letting go of it isn’t losing myself… maybe it’s finally meeting myself.
🎧 Listen here → Apple or Spotify
📘 Preorder You Don’t Need Closure → Email me for PreOrder Details Here
🧵 Follow me on Threads → @heyy_itscaitt
💌 Subscribe on Substack
To the brave thing, thank you for listening!
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